We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
“Failure to Launch” Syndrome
While not an actual diagnosis, Failure to Launch syndrome refers to young adults who have struggled or failed to transition into adulthood...
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of ...
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no m...
Counseling for New Mothers
For new moms, it can be upsetting and frightening to have feelings about moth...
Counseling for Trauma
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency,...
Individual Therapy
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life...
LGBTQIA+ Individual Therapy
We are committed to helping clients of all genders, sexual identities and expressions feel not only safe, but truly respected...
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer repeated bouts of depression or chronic unhappiness...
Telehealth
Do you need support, but can’t make it to an in-person appointment? Are you a...
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts...
Are you ready to take the first step?
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We will try our best to accommodate your request and will be in touch ASAP.